From punishment to permission: When listening to your body is okay after all
Using the bathroom is something we all do, multiple times a day. Some people may call this a ‘Water Closet’, ‘Restroom’, or ‘Ladies’/Mens’ Room’. If you…
How to take care of yourself, the boring way
I feel like self-care is a term that has been splattered across pastel Instagram posts, reminding us all to go for a walk, have a bubble…
