Run like you have nothing else to do: How movement has changed in times of isolation
Inspired by Paul Daley from The Guardian, I’ll be aiming to write regular entries about life during the coronavirus pandemic. By regular I mean once a…
Puzzle me this: Adjusting to a new world during a health pandemic
While I have a few ideas up my sleeve for blog posts, I think it’s only fitting I insert a bookmark to acknowledge the current coronavirus…
From punishment to permission: When listening to your body is okay after all
Using the bathroom is something we all do, multiple times a day. Some people may call this a ‘Water Closet’, ‘Restroom’, or ‘Ladies’/Mens’ Room’. If you…
How to take care of yourself, the boring way
I feel like self-care is a term that has been splattered across pastel Instagram posts, reminding us all to go for a walk, have a bubble…
