Run like you have nothing else to do: How movement has changed in times of isolation
Inspired by Paul Daley from The Guardian, I’ll be aiming to write regular entries about life during the coronavirus pandemic. By regular I mean once a…
Can I just sign up for the cardio classes? My thoughts on F45
Over the years I have signed up to countless gyms. If there was a competition for loyalty to a gym, I would definitely lose. The ‘brand’…
