Couch to how many kilometres? The decision to enter my first half marathon
I’ll admit I’ve never had a very affectionate relationship with running, though I have enjoyed a ‘ morning jog’ from time to time. I’ve never fallen…
Run like you have nothing else to do: How movement has changed in times of isolation
Inspired by Paul Daley from The Guardian, I’ll be aiming to write regular entries about life during the coronavirus pandemic. By regular I mean once a…
A lesson in not overdoing it: When an injury forces you to slow down
Every now and then you get those moments that put things into perspective. You realise what matters and what simply doesn’t. This could be when you…
Can I just sign up for the cardio classes? My thoughts on F45
Over the years I have signed up to countless gyms. If there was a competition for loyalty to a gym, I would definitely lose. The ‘brand’…
Maze of Moments 