A lesson in not overdoing it: When an injury forces you to slow down
Every now and then you get those moments that put things into perspective. You realise what matters and what simply doesn’t. This could be when you…
Girl Power in the Red Centre: Trekking the Larapinta Trail
Finally, I am sitting down to blog about the Larapinta Trail, a 5 day trek I did a couple of months ago in the Northern Territory.…
Taking a break to be at home: What I learned from taking three months off work
Earlier this year, I was unhappy in my job and decided to take some extended time off. I was in a unique position where I had…
How seeing a Dietitian helped me cut through all the hashtags
I like to think of myself as a healthy person. I try to eat a balanced diet and I live an active lifestyle. Most nights I…
